Be well, guard your health and keep warm

The late summer and early autumn have been unusually warm, but who knows what the next few months holds in store? The healthier we are in mind and body the more resilient we are to winter weather.

I begin this month’s issue with some notices concerning our health and keeping ourselves warm enough over the colder months ahead.

We all have a responsibility to help others keep in good spirits and enjoy good company: our emotional health is terribly important. Our passing on of sound practical advice – of information in this NOTICE BOARD – can also help others. No one need suffer cold, hunger or loneliness. The winter time can be tough for many.

With kind regards,

Nigel Drury

READ THIS MONTHS EDITION HERE:Care Connections newsletter November 2018